Mindset Mentoring

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Do you have a strong desire to shift your paradigm? 

Are you currently struggling with confidence, limiting beliefs, fear of failure, self-worth, anxiety, depression or finding your purpose? This intensive private coaching program is for you. In this program, you will have the opportunity to unlearn the belief systems and conditionings you have unconsciously learned from childhood.

An insight to topics covered…

Review current external world issues, practicing gratitude, self-love analysis, boundaries, effective goal setting, mindset reprogramming exercises and plenty more for the paradigm shift you seek.

An insight to mindfulness practices…

Review current internal world issues, breathing exercises, meditation, visualisation, stress reduction techniques, and rational emotive behaviour therapy techniques and plenty more for the paradigm shift you seek. This is an intensive course and will require a strong desire and commitment for a paradigm shift, (results may vary).

Online

Online treatments are via Zoom (with End-to-end Encryption), online sessions are just as effective as in-person sessions. You should have access to a reliable phone line or internet, in case we lose connection, we will have a plan b ready to go.

You are booking a 4 week Mindset Mentoring course.  Please select the date you would like to book your first session above.

What Our Clients Say

I have always had anxiety around hot weather, so when I knew there was going to be a hot day I wouldn’t go outside/make plans and make sure I’m well distracted in the house. I had a session with Cass on hot weather just before our heatwave in the UK and it did wonders.

Not only did I not panic, I even went outside and enjoyed a bit of the sun! I’m excited for more sessions and more sunny days, thank you!

Victoria

Cass's approach is professional and compassionate. She provides a safe, comforting environment and puts you at ease. I highly recommend her.

Sanzhar

I had the privilege of working with Cass over 4 sessions to remediate my tendency to self-sabotage and fear of success. Cass has an approach that is gentle, and non-judgemental yet skillfully gets to the heart of the issue. Results for me came faster than I expected with being able to find a new job and almost doubling my salary. I've been able to effortlessly apply myself in a more effective way and more importantly, rediscover my authenticity and belief in self.

I'm definitely looking forward to having more hypnotherapy sessions with Cass. Thank you soo much!

Patrice

I'm a runner, and after two sports performance sessions, I won the race I was training for.

Matt

I had hypnotherapy for anxiety, I felt calm and safe in my hypnotherapy session, it was in a safe quiet environment and easy to get to.

Tasha

Excellent Zoom hypnotherapy experience I was able to unwind.

Ken

Cass's manner, based on empathy and kindness, made me feel really at ease in seeing her for therapy. I felt I could open up to her and speak freely, she listened well and was able to answer my questions to her; she is very knowledgeable about her area.

Cass was able to help me greatly in a very short space of time, for which I am truly grateful. I would unhesitatingly recommend Cass to others as a very capable and considerate hypnotherapist. Many thanks, Cass.

Kail