Anxiety symptoms can interfere with your daily life and activities, making it difficult to function normally.
Studies have shown that hypnosis can reduce symptoms of anxiety, such as panic attacks, social anxiety, and phobias. This can help to desensitise you to the feared object or situation and reduce your anxiety.
We use a variety of hypnotherapy tailored techniques including rational emotive behaviour therapy techniques.
The hypnotherapy session for a new client includes:
- Complimentary confidential consultation
- Personalised pre-session mp3
- 1 hour hypnotherapy session
- Personalised post-hypnotherapy mp3
- Supportive materials and aftercare support
Online
Online treatments are via Zoom (with End-to-end Encryption), online sessions are just as effective as in-person sessions. You should have access to a reliable phone line or internet, in case we lose connection, we will have a plan b ready to go.
In Person
In-person sessions take place at 85 Wimpole St, London, W1G 9RJ, in a tranquil, secure, and relaxing setting where positive change for the future is possible.
You can book one session or a block of 3 or 6 sessions.
If you would like to book a block of sessions, please select the date you would like for your first session, we will then contact you to arrange your other sessions.