- Do you feel uncomfortable about being the centre of attention?
- Do you get stomach butterflies and feel shaky when having to talk to a group?
- Does your mouth become dry and you lose your train of thought?
- Does your heartbeat feel like it’s beating out of your chest?
Hypnosis can help you transform unfavourable thoughts and beliefs relating to public speaking into favourable ones and implement coping mechanisms and techniques for performance anxiety and aid in self-confidence building.
We use a variety of hypnotherapy tailored techniques including rational emotive behaviour therapy techniques.
The hypnotherapy session for a new client includes:
- Complimentary confidential consultation
- Personalised pre-session mp3
- 1 hour hypnotherapy session
- Personalised post-hypnotherapy mp3
- Supportive materials and aftercare support
Online
Online treatments are via Zoom (with End-to-end Encryption), online sessions are just as effective as in-person sessions. You should have access to a reliable phone line or internet, in case we lose connection, we will have a plan b ready to go.
In Person
In-person sessions take place at 85 Wimpole St, London, W1G 9RJ, in a tranquil, secure, and relaxing setting where positive change for the future is possible.
You can book one session or a block of 3 or 6 sessions.
If you would like to book a block of sessions, please select the date you would like for your first session, we will then contact you to arrange your other sessions.