The British Medical Association considers that the use of hypnotherapy to quit smoking is the most successful way to do so. According to studies, hypnosis is more effective in helping people quit smoking than any other approach, including nicotine replacement therapy such as patches.
Hypnosis can help you to change your relationship with smoking by accessing the unconscious mind and addressing the psychological components of the addiction. Hypnosis can help you kick your smoking habit and replace the habit with a healthier choice that is better for your health.
We use a variety of hypnotherapy tailored techniques including rational emotive behaviour therapy techniques.
The hypnotherapy session for a new client includes:
- Complimentary confidential consultation
- Personalised pre-session mp3
- 1 hour hypnotherapy session
- Personalised post-hypnotherapy mp3
- Supportive materials and aftercare support
Online treatments are via Zoom (with End-to-end Encryption), online sessions are just as effective as in-person sessions. You should have access to a reliable phone line or internet, in case we lose connection, we will have a plan b ready to go.
In-person sessions take place at 85 Wimpole St, London, W1G 9RJ, in a tranquil, secure, and relaxing setting where positive change for the future is possible.
You can book one session or a block of 3 or 6 sessions.
If you would like to book a block of sessions, please select the date you would like for your first session, we will then contact you to arrange your other sessions.