Hypnotherapy For

Stress

  • Do you regularly have work-related stresses?
  • Do you regularly feel irritable, angry, impatient, or tense?
  • Are you overwhelmed or feel constantly pressured?
  • Do you feel anxious, uneasy, or fearful?
  • Does your mind race and you can’t relax?
  • Does it feel like you’ve forgotten how to laugh?

With the help of hypnosis, you can break unhealthy thought patterns and stress-related responses and replace them with more beneficial ones.

We use a variety of hypnotherapy tailored techniques including rational emotive behaviour therapy techniques.


The hypnotherapy session for a new client includes:

  • Complimentary confidential consultation
  • Personalised pre-session mp3
  • 1 hour hypnotherapy session
  • Personalised post-hypnotherapy mp3
  • Supportive materials and aftercare support

Online

Online treatments are via Zoom (with End-to-end Encryption), online sessions are just as effective as in-person sessions. You should have access to a reliable phone line or internet, in case we lose connection, we will have a plan b ready to go.

In Person

In-person sessions take place at 85 Wimpole St, London, W1G 9RJ, in a tranquil, secure, and relaxing setting where positive change for the future is possible.

You can book one session or a block of 3 or 6 sessions.
If you would like to book a block of sessions, please select the date you would like for your first session, we will then contact you to arrange your other sessions.